Printable Safety Plan Worksheet

Printable Safety Plan Worksheet – Warning signs (thoughts, images, mood, situation, behavior) that a crisis may be developing: Providers and patients complete safety plan together, and patients keep it with them. Triggers and warning signs that tell me when to use my plan. Warning signs that i may not be safe.

Social situations and people that can help distract me. Recognizing warning signs __ ask “how will you know when the safety plan should be used?” __ ask, “what do you experience when you start to think about suicide or feel extremely distressed?” Internal coping strategies (things i. Instructions for using patient safety template step 1:

Printable Safety Plan Worksheet

Coping strategies that i use to distract myself or feel better. Regularly review and update the plan with the client to ensure it remains relevant and effective in preventing or mitigating harm. I can reach out for help and support.

This worksheet will help you build your own plan, which will focus on your strengths. People who i can ask. These can include thoughts, feelings, or behaviors.

Patient safety plan template. You‛ll start with managing your thoughts on your own. This personal safety plan is for me to use to keep myself safe when i have thoughts of suicide.

Remind myself of my reasons for living. What feelings, thoughts, or behaviors indicate you might be feeling low or thinking about suicide? An effective safety plan will help clients understand their personal red flags that tell them they need to seek help.

Printable Safety Crisis Plan Worksheet Therapy Aid School Etsy